Gillingham, Dorset

Lau Gar Kung Fu

Every Wednesday - 8pm

ABOUT THE CLUB

Where?

Scout Hall, Milton-On-Stour, Gillingham, Dorset

We are a small, friendly, dedicated Martial Arts Club, training every Wednesday in the New Scout Community Hall, Milton on Stour, Gillingham, Dorset.
 
Gillingham Lau Gar is the longest established Kung Fu Club in Dorset.
Specialising in traditional Kung Fu, ranging from basic set movements, to weapons and free fighting (semi contact sparring)
 
LauGar is a facininating, traditional Martial Art, that with dedication and discipline you can learn from throughout life.
 
If you want to learn a traditional Martial art with both discipline and fitness, then come and join us on a Wednesday at 8pm

 

Learn a Martial Art

Learning a Martial Art can help develop people of good character. This comes through a good teacher and respect that is earned between teacher and pupil and also pupil to their fellow colleagues.

Learning a Martial Arts does not promote violence, it is quite the opposite.

It teaches people to avoid confrontation and deal with any situation verbally and to only use the physical skill aspect as a last resort.

It is to teach people useful life skills that will help them in their day to day life and prepare them for the future.
It is not just the self-defence aspect of training to why people learn Martial Arts, there are many other reasons, below are listed just a few;

There are many reasons for taking up a Martial Art:

  • To gain the fitness and health benefits
  • To improve your physical awareness 
  • To help improve co-ordination, balance and flexibility
  • To gain confidence through the increasing ability to defend yourself
  • To help relaxation and coping with stress
  • To improve your powers of concentration and ability to learn
  • To study a sophisticated and fascinating art that you can continue to learn for a lifetime
  • Spiritual enlightenment of mind and body